Wed, Jan 21 Back to Dashboard
0 Bottles 0 oz
Macro Breakdown 1964 kcal
16%
Protein
134.1g
23%
Carbs
189.4g
61%
Fat
227g
Quick Add Meal
Breakfast 341 kcal • P 0g • C 0g • F 0g
Spark
2.00 serv • 31 kcal
Turkey, Breast Carving Board Oven Roasted (2oz=56g)
1.00 serv • 30 kcal
Sargentos Aged Swiss Cheese
2.00 serv • 140 kcal
Eggs, Large
2.00 serv • 140 kcal
Lunch 738 kcal • P 0g • C 0g • F 0g
Oats 'n Honey
2.00 serv • 381 kcal
Swiss Cheese, Deli Style, Sliced
1.00 serv • 70 kcal
Chicken, Breast, Grilled, w/o Skin
5.00 serv • 198 kcal
Low Carb Tortillas
1.10 serv • 88 kcal
Dinner 354 kcal • P 0g • C 0g • F 0g
Pork Chop, Cooked
6.00 serv • 354 kcal
Snack 532 kcal • P 0g • C 0g • F 0g
Apple, Large
1.00 serv • 116 kcal
Athletic Brewing Golden Ale
5.00 serv • 225 kcal
Oats 'n Honey
1.00 serv • 191 kcal