Food Diary

0 Bottles 0 oz

Macro Breakdown 1964 kcal

16%

Protein

134.1g

23%

Carbs

189.4g

61%

Fat

227g

Quick Add Meal

Breakfast 341 kcal • P 0g • C 0g • F 0g

Spark
2.00 serv • 31 kcal

✎

Turkey, Breast Carving Board Oven Roasted (2oz=56g)
1.00 serv • 30 kcal

✎

Sargentos Aged Swiss Cheese
2.00 serv • 140 kcal

✎

Eggs, Large
2.00 serv • 140 kcal

✎

Lunch 738 kcal • P 0g • C 0g • F 0g

Oats 'n Honey
2.00 serv • 381 kcal

✎

Swiss Cheese, Deli Style, Sliced
1.00 serv • 70 kcal

✎

Chicken, Breast, Grilled, w/o Skin
5.00 serv • 198 kcal

✎

Low Carb Tortillas
1.10 serv • 88 kcal

✎

Dinner 354 kcal • P 0g • C 0g • F 0g

Pork Chop, Cooked
6.00 serv • 354 kcal

✎

Snack 532 kcal • P 0g • C 0g • F 0g

Apple, Large
1.00 serv • 116 kcal

✎

Athletic Brewing Golden Ale
5.00 serv • 225 kcal

✎

Oats 'n Honey
1.00 serv • 191 kcal

✎