Food Diary

0 Bottles 0 oz

Macro Breakdown 1518 kcal

35%

Protein

133.9g

36%

Carbs

134.4g

29%

Fat

49g

Quick Add Meal

Breakfast 349 kcal • P 0g • C 0g • F 0g

Spark
2.00 serv • 4 kcal

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Cheese, Baby Swiss, Natural, Deli Style Sliced
2.00 serv • 140 kcal

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Turkey Breast, Smoked, All Natural
2.00 serv • 61 kcal

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Egg, Large
2.00 serv • 144 kcal

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Lunch 238 kcal • P 0g • C 0g • F 0g

Chicken, Breast, Grilled, w/o Skin
6.00 serv • 238 kcal

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Dinner 236 kcal • P 0g • C 0g • F 0g

Pork, Tenderloin, Teriyaki Flavor
7.00 serv • 236 kcal

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Snack 695 kcal • P 0g • C 0g • F 0g

Apple, Large
1.00 serv • 116 kcal

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Athletic IPA
3.00 serv • 210 kcal

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Peanut Butter, Creamy
1.50 serv • 141 kcal

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Bread, Dave's Killer, Thin Sliced 21 Whole Grain
1.90 serv • 228 kcal

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