Weigh-In223.8 lbs
⏱️ 68 days left
220.30
195.00
28.8 lbs
To Go
3 lbs
Wk
Jul 3, 2026
Food
Log
2,000 cal left
0 eaten
/ 2,000 goal
KCal Deficit:
2479 Target: 550
On track for fat loss 🔥
Predicted fat burn today:
0.71 lbs
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."
— 1 Corinthians 6:19-20