Weigh-In223.0 lbs ⏱️ 70 days left
220.30
195.00
28 lbs To Go 2.8 lbs Wk Jun 28, 2026
Food Log
2,000 cal left
0 eaten / 2,000 goal
Activity Log -0 kcal burned
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KCal Deficit: 2474 Target: 550
On track for fat loss 🔥
Predicted fat burn today: 0.71 lbs
Goal 28 lbs left
Library 534 Items
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"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."

— 1 Corinthians 6:19-20