Sat, Jan 24 Back to Dashboard
0 Bottles 0 oz
Macro Breakdown 2434 kcal
10%
Protein
95.2g
30%
Carbs
278.5g
60%
Fat
248.5g
Quick Add Meal
Breakfast 343 kcal • P 0g • C 0g • F 0g
Spark
2.00 serv • 4 kcal
Turkey Breast, Smoked, All Natural
2.00 serv • 61 kcal
Swiss Cheese, Deli Style, Sliced
1.00 serv • 70 kcal
Bacon, Cooked
1.50 serv • 65 kcal
Egg, Large
2.00 serv • 144 kcal
Lunch 495 kcal • P 0g • C 0g • F 0g
BREAD: 70 Daves Killer Bread Thin Sliced
3.00 serv • 210 kcal
Peanut Butter, Creamy
1.00 serv • 94 kcal
Oats 'n Honey
1.00 serv • 191 kcal
Dinner 520 kcal • P 0g • C 0g • F 0g
BREAD: 70 Daves Killer Bread Thin Sliced
1.00 serv • 70 kcal
Ribeye Steak (Cooked)
12.00 serv • 450 kcal
Snack 1076 kcal • P 0g • C 0g • F 0g
Athletic Brewing Golden Ale
5.00 serv • 225 kcal
Apple, Medium
1.00 serv • 95 kcal
Apple, Medium
1.00 serv • 95 kcal
Baking Chips, Morsels, Chocolate, Real, Semi Sweet
4.00 serv • 280 kcal
Oats 'n Honey
2.00 serv • 381 kcal